The following was submitted by the Westford Parent Connection. To submit your own content, e-mail asylvia@westfordcat.org
Have you ever wondered how the pros eat to support their training goals? Do you wish you knew what to eat, and how to eat, to support your own fitness on the field and in class? Join the Westford Parent Connection and the Westford Health Department for an evening with Joan Buchbinder, nutritionist for the Boston Celtics. Joan will present Nutrition For Peak Performance On The Field And in The Classroom on Tuesday, November 17, at 7:00 p.m. at the Stony Brook Middle School, 9 Farmer Way, Westford. Join us for an enlightening evening that will focus on how professional athletes attain ultimate fitness. Learn ways to achieve and maintain peak performance in sports and in school by eating properly. Due to the generosity of our sponsors, this presentation is free and open to the public. While it is geared primarily toward adults, high school students may also find it informative. For more information, visit www.WestfordParentConnection.com or contact the Westford Health Department at 978-692-5509. You may also contact Mary Anne Seraphin at mseraphin@comcast.net.
CORRECTION: Buchbinder is a nutritionist, not a trainer. She attended a 2012 event at the Stony Brook School with a trainer, but that individual will not be in attendance this year.
