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Mini Golf, Explosive Strength and More Coming at the Roudenbush

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The following was submitted by Donna Deschenes. To submit your own content, e-mail the editor at [email protected]

Indoor Mini Golf at Roudenbush.  Adult night with beer, wine and appetizers on Friday, Feb. 6 from 6:30 to 9:00 p.m.  Get your team together and compete in this fun challenge.  Family day on Sat. Feb 7 from 1 to 4 p.m.  $6 single, $16 family up to 5.  Free refreshments on Saturday.  Sign up online.

Roudenbush Community Center 65 Main St. Westford MA

For more details call 968-692-5511 or visit www.roudenbush.org to enroll in classes.

 

Antique Roudy Show Antique Appraisal Fair & Sale Sunday, March 15, 1 to 4 p.m. A collaborative event being held at the Nashoba Valley Tech HS.  $15 per item, 3 for $30.  Food, refreshments, vendors, silent auction.  Get your tickets online at Roudenbush.org.

Roudenbush Community Center 65 Main St. Westford MA

For more details call 968-692-5511 or visit www.roudenbush.org to enroll in classes.

 

Manage your Passwords with Tekbasics If you are suffering from password overlead and taking dangerous shortcuts, you need this class.  Overcome password frustration and don’t get hacked. This course is useful for anyone who uses passwords on a Mac or PC, iPad, iPhone or Android device.   $43/$40, Tuesday, Feb. 3, 7 to 9 p.m.

Roudenbush Community Center 65 Main St. Westford MA

For more details call 968-692-5511 or visit www.roudenbush.org to enroll in classes.

 

Introduction to Programming See what programming is all about.  This course will be taught with the C++ language with lectures, examples, real world applications and exercises.  Laptops required.  $302/$299 Feb. 9 to Apr. 27 (10 Mondays) 7 to 9 p.m.

Roudenbush Community Center 65 Main St. Westford MA

For more details call 968-692-5511 or visit www.roudenbush.org to enroll in classes.

 

Photoshop/Digital Photography (teen to adult) A hybrid course to learn how to best utilize your SLR and enhance photos in Photoshop.  Use our computers, just bring your SLR and a flash drive.  $149 Feb. 2 to Mar. 16 (6 Mondays), 6 to 8 p.m. at Nashoba Valley Tech.

Roudenbush Community Center 65 Main St. Westford MA

For more details call 968-692-5511 or visit www.roudenbush.org to enroll in classes.

 

Nimble and Nifty Over 50 Designed for the over 50 crowd looking for a fun fitness environment.  Build strength, balance, coordination and muscle mass.  We will work with elastic bands, medicine balls, weights and chairs.   $53/$50 for 5 week session.  Join current session which runs thru Feb. 19 (Thursdays) or join new session Feb. 26 to Mar. 26 (5 Thursdays)

Roudenbush Community Center 65 Main St. Westford MA

For more details call 968-692-5511 or visit www.roudenbush.org to enroll in classes.

 

Explosive Strength and Speed Clinic Ages 13 and up.  During the school year many athletes do not exercise regularly, a week of strength and speed training is all they need to regain explosiveness for their sport.  Focus will be on core and strengthening, step quickness, read and react, plyometric and agility drills.  $118/$115, Feb. 16 to Feb. 20 (Monday thru Friday) 1:30 to 3:00 p.m. at the Westford Regency.  Sign up online at Roudenbush.org.

Roudenbush Community Center 65 Main St. Westford MA

For more details call 968-692-5511 or visit www.roudenbush.org to enroll in classes.