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Plenty Going On At Cameron Senior Center This Week

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The following was submitted by the Cameron Senior Center. To submit your own content, e-mail [email protected]

Rowing
Tuesdays from 11:30-12:15
We are fortunate to have the Recreation Department running this wonderful form of exercise.
This is a lively class and welcomes all levels of rowing.
No cost just sign up at the front desk first come first served

 

Lunch and Learn
Friday, July 8th at 12:15

 

Come enjoy a free lunch and learn about topics such as:
How many calories should I be eating and how much exercise
should I do daily? weekly?
How should we adapt our eating as we get older?
Should I worry about the mercury content in fish when I eat it seeral times in a week?
What are the vitamins and supplements I should be taking at age 68, 82?
Pleas RSVP-978-692-5523.  and bring your questions. Program sponsored by Assurance Healthcare

 

Something interesting to learn about: DoTerra Oils
Tues., July 12th at 11AM
Come learn the many benefits that essential oils can have in your life from relaxing, sleeping, dietary needs,
aches and more. Just us in the Cameron library.

 

Lunch at the Cameron
Want a laugh or two, some interesting conversation and a nice home cooked meal
join us at the center each Wed. and Fri. at noon.  Meals include a beverage, dessert and always a surprises  Lunch $3
Please RSVP 48 hours in advance:
Wed., July 6th– Old faishon grilled cheese sandwiches
 Fri., July 8th– Super, variety salad bar with select items donated by Whole Foods