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Here are some ideas for things to do this week.
Residents can relieve stress and anxiety by practicing Qigong and Tai Chi at the Cameron Senior Center starting Thursday, Oct. 3 and continuing through Thursday, Oct. 24, from 7 to 8 p.m. These two forms of gentle exercise help reduce stress, improve balance, and expand range-of-motion. Participants must be 18 years or older to participate and the cost is $50 for residents and $60 for non-residents. Residents can register by visiting westfordrec.com.
The Pug Rescue of New England will be hosting a pug puppy social at the Middlesex County 4-H Fair in Westford on Oct. 5 from 9:30 a.m. to 3:30 p.m. There will be games, races, contests, raffles, nail trimming, vendors, a photo tent, and food trucks. The Pug Rescue of New England asks participants to bring puppies no less than 5 months old and for all pugs to have their necessary shots. The dogs must be leashed at all times. Residents can register on site for pugs and people. For more details, visit pugrescueofnewengland.org.
The Westford Smokefest BBQ will be held at the H.E. Fletcher Social and Athletic Club from 1-5 p.m on Sept. 28. Residents can enjoy music while eating pork ribs, pulled pork, burgers, hot dogs, sausages, coleslaw, and baked beans. There will also be horseshoe and cornhole tournaments. Tickets are $15 for the food and $10 for the tournaments. All proceeds will go into their scholarship fund. For more information, visit fletcherclub.com/events.